Please join Dr. Shanna Hudgin and Jessica Petrie at Yoga Next Door for a special 90 minute Restorative Yoga and Acupuncture class. During this class Jessica will guide students into Restorative yoga poses. In each pose Dr. Hudgin will place acupuncture needles in key release points; for example, the forehead, wrists, feet and ears. The postures and needle placements in this class will be held for 10 to 15 minutes each. Acupuncture works with the nervous system by promoting balance in the body to relieve pain, relax muscles, and reduce stress and anxiety. The benefit of performing yoga while getting acupuncture is that it strengthens the mind-body connection and deepens relaxation. There are eight spots open in the studio for this special healing class and the cost is $50 per student.

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